Basic Grilled or Broiled Chicken Breasts
Ingredients
- 4 boneless, skinless chicken cutlets (2 whole breasts), 1 to 1 1/2 pounds, rinsed and patted dry
- 2 tablespoons soy sauce
- Freshly ground pepper
- 1 tablespoon freshly squeezed lime juice
- 1 teaspoon dark sesame oil, optional
Browse by ingredient
Instructions
- Start a charcoal or wood fire or heat a gas grill or broiler. The fire should not be too hot, but the rack should be fairly close to the heat source, 4 inches or less. If necessary, you can pound the chicken slices lightly between 2 pieces of waxed paper so that they are of uniform thickness.
- Brush the chicken pieces with the soy sauce and sprinkle it with pepper. Let the chicken marinate in the refrigerator for 1 hour or more.
- Grill or broil the chicken very quickly; it should take no more than 3 to 4 minutes per side. Sprinkle with lime juice and sesame oil; serve hot or at room temperature.
Want to generate a custom recipe?
Click here → Defined Recipe