Recipes with Canola oil
- "Pork on Pork" Chops
- BLT Burgers with Bacon Mayonnaise
- Salisbury Steak with Brown Gravy
- Roasted Squab Stuffed with Shiitakes and Preserved Lemons
- Mamie's Chicken Stew
- Crispy Crunchy Fish and Chips
- Turbot with Brown Butter and Capers
- Polenta Fries with Sesame-Ginger Yogurt Dip
- Breakfast Burger
- Monkfish Almondine
- Crispy Eggplant Parmesan
- Chicken Skewers with Espagnole Sauce
- Coriander-Crusted Halibut with Rice Noodles and Ginger Broth
- Fried Rice with Chinese Sausage
- Grilled Sweet Potatoes with Lime and Cilantro
- Shepherd's Pie in a Half-Roasted Squash
- Grilled Pork Chops with Onion and Bell Pepper Relish
- Round 2 Recipe - Bean and Cheese Chalupas
- Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces
- Pork Loin with Coca-Cola BBQ Sauce
- Grilled Salmon Salad
- Roasted Carrots and Cippolini Onions
- Round 2 Recipe - Pita Pile On with Spicy Yogurt Sauce
- Arepas with Octopus and Lobster Salad